Process & Research

Core Energy Coaching™, the groundbreaking coaching method I practice, is based on the work of Bruce D Schneider, founder of the Institute for Professional Excellence in Coaching (iPEC), and author of Energy Leadership and Uncovering the Life of Your Dreams. 

In my work at iPEC, I co-created the COR.E Dynamics Program, the most effective way I know to help you get the results you want. In the program, you'll learn about:

​

Energy: the factor which determines the way you perceive, approach, and react to the situations, events, and circumstances in your life. Learn a framework covering seven levels of energy and understand common energy blocks and how to overcome them.

​

COR.E Influencers: the Spiritual, Mental, Emotional, Physical, Social and Environmental factors that influence the energy you have available to put to use and – when optimized – allow you to approach life from peak levels of energy and engagement.  

​

COR.E Disciplines: Ten powerful aspects of a long-term life philosophy and a way of being that automatically resonates at high levels of energy or high consciousness.  

​

​

Research on Core Energy Coaching

If you're a research geek, take a peek at some of the studies I worked on at iPEC. 

​

Your Core Energy Determines Your Life Potential

​

Key Factor Revealed for Determining Success in Work and in Life

​

Raising your Core Energy Can Lead to Financial Gain

​

The Effects of Core Energy on Leadership Competencies

​

Energy Leadership™ Index Reliability and Validity

​

​

​