Methodology & Research
Core Energy Coaching™, the groundbreaking coaching method I practice, is based on the work of Bruce D Schneider, founder of the Institute for Professional Excellence in Coaching (iPEC), and author of Energy Leadership and Uncovering the Life of Your Dreams.
In my work at iPEC, I co-created the COR.E Wellbeing Dynamics Program, the most effective way I know to help you get the results you want. In the program, you'll learn about:
Energy: the factor which determines the way you perceive, approach, and react to the situations, events, and circumstances in your life. Learn a framework covering seven levels of energy and understand common energy blocks and how to overcome them.
COR.E Influencers: the Spiritual, Mental, Emotional, Physical, Social and Environmental factors that influence the energy you have available to put to use and – when optimized – allow you to approach life from peak levels of energy and engagement.
COR.E Disciplines: Ten powerful aspects of a long-term life philosophy and a way of being that automatically resonates at high levels of energy or high consciousness.
Research on Core Energy Coaching
If you're a research geek, take a peek at some of the studies I worked on at iPEC.