Energy Leadership™ Index (ELI) Assessment & One Hour Debrief Session
All of my clients start out by taking this 20-minute online assessment. We'll then meet for an hour to discuss the results. Learn how you perceive the world when you're under stress and when you're not (let's face it, you're probably under a lot of stress right now!). By understanding your reaction to stress, you can choose how you'd prefer to respond so that you can be happier, calmer, and more effective -- in your medical journey and in all aspects of your life. The ELI and debrief can be done as a standalone session, or as part of one-on-one or group coaching.
One-on-One Coaching Sessions
After we look at the results of your Energy Leadership Index assessment, we'll work together to see why you're showing up the way you are, figure out how you'd prefer to respond, and come up with a plan to maximize your treatment. Some clients want to feel "more sane" or more in control of their emotions. Some want help in fitting all the demands of treatment into their lives (wait - you want me to take all of those supplements?!). Whatever it is that you want to work on, the work we do together - based on a program called COR.E Wellbeing Dynamics - will help you to achieve your goal.
Meet with a small group to learn, to share, and to support each other. A mix of education and coaching, this group work goes through the COR.E Wellbeing Dynamics program, a systematic approach to increasing your wellbeing and potential. Your sessions will include weekly assignments, deep discussions, and being coached in a safe, confidential group setting (available in both virtual and in-person formats).